Sannyasi-Led One-Day Online Retreat

Sunday, February 14, 2021

8:00 a.m.

5:00 p.m.

(IST)

About the Event

 A one-day online retreat was conducted by a YSS sannyasi on Sunday, February 14, 8:00 am – 5:00 pm (IST). The theme of the retreat was “Practising the Presence of God” and included group practice of the YSS/SRF Energization Exercises, periods of silent meditation, kirtan, and an inspirational talk.

Retreat Schedule

One-Day Retreat Schedule

Timing
(IST)

Schedule

Duration

8:00 a.m. to 11:25 a.m. Welcome
Energization Exercises
Introduction
Meditation, Chanting, and Healing Prayers
3 Hours and 25 Minutes
11:25 a.m. to 11:45 a.m. Break: Relax, Deep Breathing, Short Walk, Stretch 20 Minutes
11:45 a.m. to 12:45 p.m. Inspirational Talk 1 Hour
12:45 p.m. to 2:00 p.m. Food Break & Relaxation 1 Hour 15 Minutes
2:00 p.m. to 2:45 p.m. Kirtan Session 45 Minutes
2:45 p.m. to 5:00 p.m. Energization Exercises
Meditation, Chanting, and Healing Prayers
Closing Remarks and Prayer
2 Hour 15 Minutes

New Visitor

You may explore the following links to know more about Paramahansa Yogananda and his teachings.

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