We invite you to join us for an online meditation conducted every Thursday in an Indian language. This meditation programme begins with the practice of the Energization Exercises along with a recorded video, followed by a meditation guided by a YSS sannyasi. (NOTE: Instruction in the Energization Exercises is not provided. Please learn them from the YSS/SRF Lessons.)
The online meditation starts with an opening prayer, reading and chanting, followed by periods of guided meditation and concludes with Paramahansa Yoganandaji’s healing technique and a closing prayer. The opening prayer, closing prayer and healing technique will be conducted in a regional language, whereas the reading and chanting will be conducted in both the regional language and in English.
The schedule for these meditations for the month of September is:
Thursdays, 6:10 p.m. to 7:30 p.m. (IST)
- September 2: Hindi (and English)
- September 9: Kannada (and English)
- September 16: Hindi (and English)
- September 23: Odia (and English)
Note: On September 30, the regular Thursday meditation will be replaced by the special meditation on Sri Sri Lahiri Mahasaya Avirbhav Divas, in English.
Online meditations are open to all. To join these meditations, please click on the Zoom link or YouTube link given below.