We invite you to join us for an online meditation conducted every Thursday in an Indian language. This meditation programme begins with the practice of the Energization Exercises along with a recorded video, followed by a meditation led by a YSS sannyasi. (NOTE: Instruction in the Energization Exercises is not provided. Please learn them from the YSS/SRF Lessons.)
The online meditation starts with an opening prayer, reading and chanting, followed by a period of silent meditation and concludes with Paramahansa Yoganandaji’s healing technique and a closing prayer. The opening prayer, closing prayer and healing technique will be conducted in an Indian language, whereas the reading and chanting will be conducted in both English and the language in which the meditation is being conducted.
- November 4: Hindi (and English)
- November 11: Gujarati (and English)
- November 18: English
- November 25: Marathi (and English)
Please note: The meditation on November 18 will be conducted from 6:00 p.m. to 8:00 p.m. (IST) as a part of the opening programme of the online Sadhana Sangam (to be held from November 18-21). For more information and to register for the Sangam, please click here.
Online meditations are open to all. To join these meditations, please click on the Zoom link or YouTube link given below.