We invite you to join us for an online meditation conducted every Thursday in an Indian language. This meditation programme begins with the practice of the Energization Exercises along with a recorded video, followed by a meditation guided by a YSS sannyasi. (NOTE: Instruction in the Energization Exercises is not provided. Please learn them from the YSS/SRF Lessons.)
The online meditation starts with an opening prayer, reading and chanting, followed by periods of guided meditation and concludes with Paramahansa Yoganandaji’s healing technique and a closing prayer. The opening prayer, closing prayer and healing technique will be conducted in a regional language, whereas the reading and chanting will be conducted in both the regional language and in English.
The schedule for these meditations for the month of May is:
Thursdays, 6:10 p.m. to 7:30 p.m. (IST)
May 13: Kannada (and English)
May 20: Hindi (and English)
May 27: Hindi (and English)
Online meditations are open to all. To join these meditations, please click on the Zoom link or YouTube link given below.