We invite you to join us for an online meditation conducted every Thursday in an Indian language. This meditation programme begins with the practice of the Energization Exercises along with a recorded video, followed by a meditation led by a YSS sannyasi. (NOTE: Instruction in the Energization Exercises is not provided. Please learn them from the YSS/SRF Lessons.)
The online meditation starts with an opening prayer, reading and chanting, followed by a period of silent meditation and concludes with Paramahansa Yoganandaji’s healing technique and a closing prayer. The opening prayer, closing prayer and healing technique will be conducted in an Indian language, whereas the reading and chanting will be conducted in both English and the language in which the meditation is being conducted.
The schedule for these meditations for the month of December is:
Thursdays, 6:10 p.m. to 7:30 p.m. (IST)
- December 2: Hindi (and English)
- December 9: Bengali (and English)
- December 16: Hindi (and English)
- December 23: Tamil (and English)
- December 30: Telugu (and English)
Online meditations are open to all. To join these meditations, please click on the Zoom link or YouTube link given below.