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Sannyasi-Led One-Day Online Retreat
(Hindi and English)

Sunday, April 11

8:00 a.m.

– 5:00 p.m.

(IST)

About the Event

 A one-day online retreat was conducted by YSS sannyasis on Sunday, April 11, 8:00 am – 5:00 pm (IST). The theme of the retreat was “Cultivating the Power of Devotion” and included group practice of the YSS/SRF Energization Exercises, periods of silent meditation, kirtan, and an inspirational talk. This retreat was conducted in Hindi and English.

Retreat Schedule

One-Day Retreat Schedule

Timing
(IST)

Schedule

Duration
8:00 a.m. to 11:25 a.m. Welcome
Energization Exercises
Introduction
Meditation, Chanting, and Healing Prayers 		3 Hours and 25 Minutes
11:25 a.m. to 11:45 a.m. Break: Relax, Deep Breathing, Short Walk, Stretch 20 Minutes
11:45 a.m. to 12:45 p.m. Inspirational Talk
(English and Hindi)		 1 Hour
(First 30 mins in English
Next 30 mins in Hindi)
12:45 p.m. to 2:00 p.m. Food Break & Relaxation 1 Hour 15 Minutes
2:00 p.m. to 2:45 p.m. Kirtan Session 45 Minutes
2:45 p.m. to 5:00 p.m. Energization Exercises
Meditation, Chanting, and Healing Prayers
Closing Remarks and Prayer 		2 Hour 15 Minutes

New Visitor

If you are new to YSS and the teachings of Paramahansa Yogananda, you may wish to explore the following links:

Autobiography of a Yogi

Hailed as a spiritual masterpiece worldwide, Paramahansaji often used to remark, “This book will be my messenger when I am gone.”

Learn more

YSS Lessons

A home-study course that transforms your life in ways you might never imagine and helps you to live a balanced and successful life.

Learn more

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