We invite you to join us for a one-day online retreat conducted by YSS sannyasis on Sunday, April 11, 8:00 am – 5:00 pm (IST). The theme of the retreat will be “Cultivating the Power of Devotion” and will include group practice of the YSS/SRF Energization Exercises, periods of silent meditation, kirtan, and an inspirational talk. This retreat will be conducted in Hindi and English.
Please review the retreat guidelines to help you prepare for this special one-day online retreat. To view the retreat schedule click here.
Play Video
Retreat Schedule
One-Day Retreat Schedule |
||
---|---|---|
Timing |
Schedule |
Duration |
8:00 a.m. to 11:25 a.m. | Welcome Energization Exercises Introduction Meditation, Chanting, and Healing Prayers |
3 Hours and 25 Minutes |
11:25 a.m. to 11:45 a.m. | Break: Relax, Deep Breathing, Short Walk, Stretch | 20 Minutes |
11:45 a.m. to 12:45 p.m. | Inspirational Talk (English and Hindi) |
1 Hour (First 30 mins in English Next 30 mins in Hindi) |
12:45 p.m. to 2:00 p.m. | Food Break & Relaxation | 1 Hour 15 Minutes |
2:00 p.m. to 2:45 p.m. | Kirtan Session | 45 Minutes |
2:45 p.m. to 5:00 p.m. | Energization Exercises Meditation, Chanting, and Healing Prayers Closing Remarks and Prayer |
2 Hour 15 Minutes |