When you meditate long...the glory of the Divine shines forth. You realize then that all along there was something tremendous within you, and you did not know it.

— Paramahansa Yogananda

Introduction

Take a pause from your busy routine and give yourself the gift of silence. Immerse yourself in an oasis of peace, love, and light.

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Guided Meditation on Your True Self

Join Self-Realization Fellowship sannyasi Swami Ishtananda Giri for a guided meditation on reconnecting with knowing yourself as the eternal and blissful consciousness within. This meditation, which was part of the 2021 SRF World Convocation, is approximately 20 minutes in length.

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Select a Meditation

When you are ready, select a meditation below. Each meditation is approximately 15 minutes in length.

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Expanding Love

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Anchoring Yourself in Calmness
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The Flame of Divine Love

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On Living Fearlessly

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On Creating an Inner Environment for Success

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On Expansion of Consciousness

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On God as Light

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On Expanding Love

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On Peace

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