Seasonal Inspiration

Enjoy heartwarming, God-inspired messages for holidays throughout the year.

Guided Meditation for Christmastime

By Sri Mrinalini Mata  

Excerpts from an all-day Christmas meditation at the SRF International Headquarters on December 23, 2002, led by Sri Sri Mrinalini Mata, beloved fourth president of Yogoda Satsanga Society of India/Self-Realization Fellowship. 

Taking the words Paramahansa Yogananda uttered during an all-day Christmas meditation in 1936 as her starting point, she guides the meditation from the depths of her own guru-attuned devotion and wisdom. She encourages us to increase our receptivity to the Infinite Christ Consciousness through the practice of the scientific techniques of meditation and complete self-surrender.   

Short periods of silence are interspersed throughout, helping us take this wisdom and inspiration deeper within.  

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