This video is a compilation of excerpts from the talk “Kriya Yoga: The Answer to Inner and Outer Turmoils” given by Swami Chidananda Giri, president and spiritual head of Yogoda Satsanga Society of India/Self-Realization Fellowship.
In this video, Swami Chidanandaji answers four important questions:
- What is Kriya Yoga?
- What are the benefits of practising Kriya Yoga?
- How does Kriya Yoga help one overcome stress?
- How to Learn Kriya Yoga?
We invite you also to watch the full talk, which was live-streamed on the YSS YouTube channel on September 15, 2024 as part of a YSS Sadhana Sangam.
If you would like to put this inspiration into practice in your daily life, please consider learning more about the Yogoda Satsanga Lessons, the home-study course in which Paramahansa Yogananda presents his step-by-step instructions in meditation and how to live a spiritually balanced and successful life.
