We invite you to join us on the first Sunday morning of every month for a three-hour long meditation led by a YSS sannyasi in English. The session begins with the practice of the Energization Exercises along with a recorded video, followed by meditation guided by a YSS sannyasi.
The meditation starts with an opening prayer, followed by an inspirational reading, and periods of chanting and silent meditation. Periods of silence may vary but are usually around 45 minutes long. The meditation will conclude with the practice of Paramahansa Yoganandaji’s healing technique and a closing prayer.
On account of the five-day Sangam programme with Swami Chidanandaji starting Sunday, February 12, no online meditations will be held on the YSS Online Dhyana Kendra from February 11 to 17, 2023.
The programmes will be suspended after the evening meditation on Friday, February 10, and will resume with the morning meditation on Saturday, February 18.
First Sunday of every month
6:10 a.m. – 9:30 a.m.
Online meditations are open to all. To join the meditations, please click on the Zoom link or YouTube link given below.
Please note: The recording of these meditations will now be available on YouTube until 10:00 p.m. (IST) of the same day (Sunday).