When you meditate long...the glory of the Divine shines forth. You realize then that all along there was something tremendous within you, and you did not know it.

— Paramahansa Yogananda


Take a pause from your busy routine and give yourself the gift of silence. Immerse yourself in an oasis of peace, love, and light.

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Guided Meditation on “The Flame of Divine Love”

Join Self-Realization Fellowship sannyasini Usha Mai for “Guided Meditation on ‘The Flame of Divine Love.’” This meditation accompanies Usha Mai’s class from the 2021 SRF World Convocation, “Kriya Yoga: Sacred Science of God-realization,” and uses a visualization by Paramahansa Yogananda from the YSS/SRF Lessons.

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Select a Meditation

When you are ready, select a meditation below. Each meditation is approximately 15 minutes in length.

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On Living Fearlessly

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On Creating an Inner Environment for Success

Guided Meditation on Expansion
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On Expansion of Consciousness

Guided Meditation on Peace
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On Peace

Guided Meditation on Expanding Love
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On Expanding Love

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On God as Light

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