In this video excerpt from the discourse “Paramahansa Yogananda’s Ideals on Balanced Living,” Swami Chidananda Giri, president and spiritual head of Yogoda Satsanga Society of India/Self-Realization Fellowship (YSS/SRF), leads a deeply transformative guided meditation.
Swamiji guides us into a state of profound calm, and then into focused awareness at the spiritual eye (Kutastha)—the seat of inner balance and divine attunement. By visualizing and attuning with its light and vibration, we allow harmony to flow through body, mind, and soul.
This discourse was live-streamed from the SRF International Headquarters in Los Angeles on March 15, 2026, at the close of a YSS Sadhana Sangam.
You can watch the full talk here.
