“The most destructive shaft of maya-delusion is unwillingness to meditate, and thus to prevent oneself from tuning in with God and guru.”
— Paramahansa Yogananda
Drawing on Paramahansa Yogananda’s wisdom-teachings on the Kriya Yoga path, Swami Smaranananda Giri, a senior sannyasi of Yogoda Satsanga Society of India, shares insights into how a devotee can attain greater depths in meditation.
In a discourse titled “Deepening Our Practice of Meditation,” which is now available on the YSS website and YouTube channel, Swami Smaranananda enumerates ways to deepen our meditations and keep us motivated on the spiritual path.
Topics include:
- Regularity in meditation
- Power of group meditations
- The right attitude for success in meditation
- Faith in ourselvs
- Practice of stillness
This talk was given by Swami Smaranananda Giri at the 2010 SRF World Convocation offering guidance to deepen our meditations.