In addition to the monastic-led meditations, we also offer meditations led by devotees on the weekly calendar of the YSS Online Dhyana Kendra.
Please note: Starting July, devotee-led meditations in Bengali and Telugu will now be conducted every week at 6:10 p.m. (IST) on Monday and Friday, respectively.
Schedule
Each meditation will begin with the group practice of the Energization Exercises, followed by an opening prayer, reading from the spiritual diary, chanting, and a period of silent meditation. It will then conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. Please note that the chanting in each of these meditations will be both in English and the language in which the meditation is being conducted.
English: 6:10 p.m. – 7:30 p.m.
All days except Tuesday and long meditation days***
*** Please refer to below section for the long meditation schedule
Two-hour meditations:
Six-hour meditation:
Format of long meditations:
The long meditation will begin with group practice of the Energization Exercises, followed by an opening prayer, inspirational readings, devotional chanting, and periods of silent meditation lasting about 30-50 minutes. The meditation will conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer.
Please note that these online meditations will not be conducted on the days when special monastic-led programmes are being held.
Please visit “How to participate in online meditation”, if you are not familiar with it.
