In addition to the monastic-led meditations, we also offer meditations led by devotees on the weekly calendar of the YSS Online Dhyana Kendra.
On account of the five-day Sangam programme with Swami Chidanandaji starting Sunday, February 12, no online meditations will be held on the YSS Online Dhyana Kendra from February 11 to 17, 2023.
The programmes will be suspended after the evening meditation on Friday, February 10, and will resume with the morning meditation on Saturday, February 18.
6:40 a.m. – 8:00 a.m. (English)
Tuesday, Wednesday, Friday
6:40 a.m. – 8:00 a.m. (Hindi)
Tuesday, Wednesday, Friday, Saturday
5:10 p.m. – 6:30 p.m. (Hindi)
All days except Tuesday
6:10 p.m. – 7:30 p.m. (English)
All days except Tuesday and Wednesday
6:10 p.m. – 7:30 p.m. (Telugu)
First and third Fridays of each month
6:10 p.m. – 7:30 p.m. (Tamil)
First and third Mondays of each month
6:10 p.m. – 7:30 p.m. (Kannada)
First and third Wednesdays of each month
(starting October 19)
Each meditation will begin with the group practice of the Energization Exercises, followed by an opening prayer, reading from the spiritual diary, chanting, and a period of silent meditation. It will then conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. Please note that the chanting in each of these meditations will be both in English and the language in which the meditation is being conducted.
Format of evening long meditation on Wednesdays:
The long meditation will begin with group practice of the Energization Exercises, followed by an opening prayer, inspirational readings, devotional chanting, and two periods of silent meditation lasting about 30-50 minutes. The meditation will conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer.
Please note that these online meditations will not be conducted on the days when special monastic-led programmes are being held.
Please visit “How to participate in online meditation”, if you are not familiar with it.