In addition to the monastic-led meditations, we also offer meditations led by devotees on the weekly calendar of the YSS Online Dhyana Kendra.
Update:
Weekly long Meditation: We will be offering a weekly long meditation on Wednesdays starting from May 11, 2022. The details are as follows:
Format:
This meditation will begin with group practice of the Energization Exercises, followed by an opening prayer, inspirational readings, devotional chanting, and two periods of silent meditation lasting about 30-50 minutes. The meditation will conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer.
Please note that all devotee led meditations are conducted via Zoom and will not be available on YouTube.
Schedule
Morning Meditations
Evening Meditations
Each meditation will begin with the group practice of the Energization Exercises, followed by an opening prayer, reading from the spiritual diary, chanting, and a period of silent meditation. It will then conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. Please note that the chanting in each of these meditations will be both in English and the language in which the meditation is being conducted.
Please note that these online meditations will not be conducted on the days when special monastic-led programmes are being held.
Please visit “How to participate in online meditation”, if you are not familiar with it.
