In addition to the monastic-led meditations, we also offer meditations led by devotees on the weekly calendar of the YSS Online Dhyana Kendra.
Schedule
Each meditation will begin with the group practice of the Energization Exercises, followed by an opening prayer, reading from the spiritual diary, chanting, and a period of silent meditation. It will then conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer. Please note that the chanting in each of these meditations will be both in English and the language in which the meditation is being conducted.
English: 6:10 p.m. – 7:30 p.m.
All days except Tuesday and long meditation days***
*** Please refer to below section for the long meditation schedule
Two-hour meditations:
Six-hour meditation:
Format of long meditations:
The long meditation will begin with group practice of the Energization Exercises, followed by an opening prayer, inspirational readings, devotional chanting, and periods of silent meditation lasting about 30-50 minutes. The meditation will conclude with the practice of Paramahansa Yogananda’s healing technique and a closing prayer.
Please note that these online meditations will not be conducted on the days when special monastic-led programmes are being held.
Please visit “How to participate in online meditation”, if you are not familiar with it.
